Maria Menounos Details 40-pound Weight Loss: Her Workout And Diet Tips

Jennifer Hudson Parts Ways With Weight Watchers After 80-Pound Weight Loss

The Mediterranean diet emphasizes healthy fats such as olive oil and avocados, lean proteins, fruits, vegetables, beans, nuts, and seeds. The diet is based on the traditional eating plans of Italian, Greek, Spanish, and other Mediterranean cultures. Maria’s daily diet features Greek yogurt with blueberries for breakfast; a Mediterranean salad with olives, chicken and feta cheese for lunch; and vegetarian chicken teriyaki with peas and cauliflower for dinner. For exercise, Menounos tries to walk 10,000 steps (about five miles) every day.
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<h3 pure garcinia cambogia style=”clear:both”>New Sweetener From The Tequila Plant May Aid Diabetes, Weight Loss

Thats the tantalizing but distant promise of new research presented at the American Chemical Society (ACS) this week. Agavins, derived from the agave plant thats used to make tequila, were found in mouse studies to trigger insulin production and lower blood sugar, as well as help obese mice lose weight. Unlike sucrose, glucose, and fructose, agavins arent absorbed by the body, so they cant elevate blood glucose, according to research by Mercedes G. Lopez, a researcher at the Centro de Investigacion y de Estudios Avanzados, Biotechnology and Biochemistry Irapuato, in Guanajuato, Mexico. And by boosting the level of a peptide called GLP-1 (short for glucagon-like peptide-1), which triggers the bodys production of insulin, agavins aid the bodys natural blood sugar control.
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I am grateful for what I have learned throughout the process and will always take it with me.” In 2010, Hudson explained her motivation http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 for losing weight were the pounds she packed while pregnant . “I didn’t realize it was me. I was like, ‘Who? … Oh, my God, this is me.’ And now when I look back, wow, look at the difference from then to now,” she said.
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